A FORMALIZED MODEL OF BACKWARD THROWING TECHNIQUE: A METHODOLOGICAL APPROACH FOR JUDO
DOI:
https://doi.org/10.5281/zenodo.17443784Keywords:
judo, backward throw, O-uchi-gari, Ko-uchi-gari, technical model, biomechanics, synergy, preparation, resistance.Abstract
This article examines the backward throwing techniques in judo, focusing on O-uchi-gari and Ko-uchi-gari,and presents a formalized model for their execution. The study analyzes the phase-based structure, biomechanical
foundations, movement synergy, and challenges under resistance. It identifes methodological shortcomings in current
training systems and proposes adjustments aimed at enhancing technical readiness aligned with real match conditions.
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